Nova Sleep Coach from Lumosity Labs 0.3.8



Publisher Description



Have trouble sleeping? Lumosity Labs invites you to join a global research study on our experimental sleep coaching program. By joining our research effort, you ll contribute valuable insight and help us understand how we can improve people s sleep. As a study participant, you will track your sleep, follow a personalized sleep schedule, and implement new sleep habits over 6-8 weeks. This program involves making habit changes that can be difficult -- we are looking for participants who are willing to follow-through with the program. ABOUT NOVA SLEEP COACH Our experimental sleep program makes personalized sleep habit and schedule suggestions based on techniques found in Cognitive Behavioral Therapy for Insomnia (CBT-i). CBT-i techniques are used by sleep therapists to improve sleep quality, extend sleep duration, and decrease daytime sleepiness. We are conducting this controlled scientific research study to evaluate the impact of our mobile implementation of CBT-i techniques on sleep quality. ABOUT LUMOSITY LABS Lumosity Labs aims to build the next generation of science-based tools for wellness and learning. Drawing from what Lumosity has learned over the last 10 years through our community of millions of users, Lumosity Labs is pioneering research that leads to new digital products that all people can use to take care of their wellness and learning needs. Lumosity Labs ideas draw upon scientific expertise and user input, enabling us to research and build experimental products whose impact we can measure and understand.

Requires iOS 8.1 or later. Compatible with iPhone, iPad, and iPod touch.


About Nova Sleep Coach from Lumosity Labs

Nova Sleep Coach from Lumosity Labs is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Nova Sleep Coach from Lumosity Labs is Lumos Labs, Inc.. The latest version released by its developer is 0.3.8.

To install Nova Sleep Coach from Lumosity Labs on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-06-26 and was downloaded 10 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Nova Sleep Coach from Lumosity Labs as malware if the download link is broken.

How to install Nova Sleep Coach from Lumosity Labs on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Nova Sleep Coach from Lumosity Labs is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Nova Sleep Coach from Lumosity Labs is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



RELATED PROGRAMS
Our Recommendations






BarCode2D-PNG


Click stars to rate this APP!

Users Rating:  
  0.0/5     0
Downloads: 10
Updated At: 2024-03-27
Publisher: Lumos Labs, Inc.
Operating System: Ios
License Type: Free